Come celebrate with us November 17th & 18th!

Sign up for your seat in our weekend of giving … everything is FREE.

We're celebrating our birthday by giving back. It’s our way of saying thanks! Join us for a free class, free mini-workshop, or for cake and refreshments at our open house.

Spaces Limited … Sign Up Below!

Saturday, November 17th

• 8:30 to 9:45am: Calm + Grounded Gentle Flow Class with Christa

• 10am to 11:15pm: Special Chakra Aligning Flow Class with Kelly (All Levels welcome)

• 11:30am - 12:00pm: Expressive Movement Mini-Workshop with Carlos

• 12:15pm - 12:45pm: Myofascial Release Mini-Workshop with Sam

More details on all classes and workshops in schedule below …

Sunday, November 18th

• Our regularly scheduled morning classes are free for all. Come and bring a friend.

• 12 to 1pm: FREE 60+ Yoga Class

• 2 to 3:45 pm: Open House

  • We’d love to see you! Stop by and have a chat, enjoy birthday cake, refreshments, and giveaways!

  • 30-Day Challenge prize drawing at 3:00pm

• 4 to 5:15pm: Members-Only Fall Rejuvenation Restorative with Christa

More details on all classes and workshops in schedule below …