If you've recently been in an accident or otherwise sustained bodily harm, you're undoubtedly looking forward to resuming your routine but may have questions about whether yoga after an injury is safe at this time. Fortunately, those experiencing an injury don't have to do without their yoga routine for a long time. Here's what you need to know:

If you’ve recently decided to move forward with a yoga teacher training course, the abundance of options available for those seeking yoga education can be overwhelming. The key to finding the kind of training that best suits your individual needs and preferences is to identify the primary takeaways you want from your yoga teacher training program.